Stretch Zone Murfreesboro Photos (2024)

1. Practitioner-Assisted Stretching Studio Murfreesboro | Stretch Zone

  • Our trained stretch practitioners can help. Our approach to stretching is not one-size-fits-all. We understand that everyone's body is different.

  • Unlock the benefits of personalized assisted stretching at Stretch Zone Murfreesboro. Book your first stretch free with us today!

2. STRETCH ZONE - 1144 Fortress Blvd, Murfreesboro, Tennessee - Yelp

  • 1144 Fortress Blvd Ste G Murfreesboro, TN 37128 Directions (615) 900-3290 Call Now Visit Website https://www.stretchzone.com/locations/Murfreesboro/

  • Specialties: Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone improves client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

3. Stretch Zone Murfreesboro - Facebook

  • Stretch Zone Murfreesboro, Murfreesboro. 308 likes · 29 talking about ... Photos · Videos · Mentions. Details. 󱛐. Page · Medical & health. 󱤂. stretchzone.com ...

  • See posts, photos and more on Facebook.

4. StretchLab Murfreesboro | Stretch Studios

  • StretchLab is a unique wellness concept, offering customized assisted-stretch sessions in a comfortable group setting.

5. Stretch Zone - Feel the Benefits of Practitioner-Assisted Stretching

6. Stretch Zone - Rutherford County Chamber of Commerce

  • Bevat niet: photos | Resultaten tonen met:photos

  • 1144 Fortress Blvd., Ste. G Murfreesboro, TN 37128

7. StretchLab | Murfreesboro TN - Facebook

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  • See posts, photos and more on Facebook.

8. Stretch Zone - 36 Reviews - Wellness in Murfreesboro, TN - Birdeye

  • Thanks Sean for signing me up and providing my strength this evening! Markus Radababaugh's profile image ... Stretch Zone has a 4.8 star rating with 36 reviews.

  • Read 48 customer reviews of Stretch Zone, one of the best Wellness businesses at 1144 Fortress Blvd G, Murfreesboro, TN 37128 United States. Find reviews, ratings, directions, business hours, and book appointments online.

9. Stretch Zone - Murfreesboro, Murfreesboro, TN - ZippyApp

  • Bevat niet: photos | Resultaten tonen met:photos

  • Stretch Zone - Murfreesboro in Murfreesboro, TN. We increase your range of motion, gradually.Utilizing our patented equipment, our Stretch Zone practitioners follow specific methods and protocols to properly position, stabilize, isolate, and manipulate muscles using powerful principles of neuromuscular behavior.Most stretching methodologies try to wait out, overpower, trick, or ignore the stretch reflex...

10. Stretch Zone Method - Learn About Our Stretching Philosophy

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  • Flex-ability for life is a lifestyle to do your life better! Experience the Stretch Zone Method to improve your range of motion and mobility.

11. Late Peasant Touchdown secures win No. 1 of the Mason Era

  • 3 dagen geleden · MURFREESBORO, Tenn. — The Blue Raiders were pushed to the brink late ... zone, capping off the seven-play drive with a seven-yard ...

  • MURFREESBORO, Tenn. — The Blue Raiders were pushed to the brink late Saturday night at Floyd Stadium, but held on thanks to a late touchdown from Frank Peasant, defeating Tennesse Tech 32-25.

12. Home - The Celebration®

  • The food was amazing and will help us a we go through the homestretch of preparing for The 86th Celebration. Tennessee Walking Horse National Celebration.

  • THE LARGEST EVENT FACILITY IN TENNESSEE TOUR THE CELEBRATION® FACILITIES tennessee born tennessee bred Located in Shelbyville, The Celebration® is a Tennessee tradition. And while the walking horse will always be our first love, there is so much more to see and do here at our many events and facilities. Come experience Tennessee pride year-round. […]

13. 100% Chiropractic: Homepage

  • Relax and rejuvenate with a soothing massage or rejuvenating stretch session to complement your care. ... Kids Zone · Privacy Policy · Blog · Kids Zone · Privacy ...

  • We have offices all over the United States!

14. Burn Boot Camp | A Complete 45-Minute Workout

  • Burn Boot Camp is challenging 45-minute workouts, including nutritional support, complimentary childwatch, and the world's best fitness community.

  • Burn Boot Camp is a boutique fitness concept where like-minded women come together, build confidence, and inspire one another through fitness. Camps are offered multiple times throughout the day, last 45 minutes, and are comprised of 72 different styles and 15 different formats. Workouts take place on our proprietary Floating Floor with individualized attention in a group fitness setting. Clients learn far more than just healthy eating and exercise tips at Burn Boot Camp, as the concept strays from the competition by operating on a five pillar philosophy to help clients achieve success: mindset, whole food nutrition, burst training, strength training and positive environment.

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  • The latest looks in plus size clothing for women are just a click away at Lane Bryant. Shop trendy tops, pants, stylish dresses and more in sizes 10 to 40.

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Stretch Zone Murfreesboro Photos (2024)

FAQs

How much is a 30 minute stretch at Stretch Zone? ›

Introduction: The Stretch Zone Flex Membership (the “Membership”) offers two 30-minute stretch sessions per month for a monthly fee of $99. As an additional perk, Members may purchase additional sessions at a discounted rate of $50 per session.

What happens at the Stretch Zone? ›

Stretch Zone takes the positioning and stabilization of clients to a new level with our patented strapping system and proprietary tables. When the body is stabilized correctly, it can relax and allow a full stretch to occur.

What should I wear to a Stretch Zone? ›

Be comfortable! Whether it's leggings, a loose tee, or your favorite workout gear, dress to feel at ease during your session. We're looking forward to welcoming you for your first free stretch!

What is the difference between Stretch Zone and stretching? ›

While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex. This way, the Stretch Zone Method gradually increases your active range of motion.

Do you tip a stretch therapist? ›

These tips are typically a gesture of gratitude for the therapist's expertise and the quality of the stretching session. However, tipping practices can differ, and some facilities may have policies in place that discourage or prohibit tipping, opting for an all-inclusive pricing structure.

Does Medicare pay for stretch labs? ›

United Healthcare and Medicare Members with Renew Active can receive two FREE 25 minute stretch sessions/month.

How often should you go to the Stretch Zone? ›

Every 2 Hours: If you're unable to stretch every 30 minutes, aim for a stretch session every 2 hours. This interval helps prevent your muscles from becoming excessively tight.

Is assisted stretching worth the money? ›

Assisted stretching with a professional can offer a deeper and more intense stretch than people can achieve on their own, safely helping them attain a deeper, end-range stretch, McDevitt said, adding that it's similar to using a yoga belt or a strap.

Does Stretch Zone help with lower back pain? ›

Stretching can effectively ease your aching muscles. Consider doing stretches for back pain with a certified practitioner at Stretch Zone. Book your free 30-minute stretch now!

What body part should I stretch first? ›

As a general rule, you should usually do the following when putting together a stretching routine: stretch your back (upper and lower) first. stretch your sides after stretching your back. stretch your buttocks before stretching your groin or your hamstrings.

What is similar to Stretch Zone? ›

Studios like StretchLab, Stretch Zone, Lymbr and Stretch'd are popping up in strip malls and street corners, offering tight and achy people one-on-one stretching sessions with “flexologists” and “stretch therapists” for $100 or more per appointment.

Can I cancel my Stretch Zone membership? ›

You may opt-out of the Service at any time. Text the single keyword command STOP to any SMS message you receive from Stretch Zone or click the unsubscribe link (where available) in any text message to cancel. You'll receive a one-time opt-out confirmation text message.

Who owns Stretch Zone? ›

Stretch Zone Founder Jorden Gold pioneered practitioner-assisted stretching in an effort to help his “Pop-Pop” regain lost mobility and comfort due to diabetes.

Which stretching exercise is usually not recommended? ›

Ballistic stretching includes rapid, alternating movements or 'bouncing' at end-range of motion; however, because of increased risk for injury, ballistic stretching is no longer recommended. Pre-contraction stretching involves a contraction of the muscle being stretched or its antagonist before stretching.

What are the 3 types of stretching? ›

Types of Stretching
  • STATIC STRETCHING. Static stretching is the most practiced stretching method. ...
  • DYNAMIC STRETCHING. Dynamic stretching is often recommended in athletic training programs. ...
  • PNF STRETCHING.

References

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